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Radical Reset in Bali 7-DAY WELLNESS RETREAT


JANUARY 20 – 26, 2025

Pack your bags and join us in Bali for a week of pure magic!

Think sunrise yoga in the jungle, sunset spa vibes on the cliffs, and a whole lot of laughter, connection, and unforgettable adventures. This isn’t just a retreat; it’s the ultimate reset button for your soul, a chance to come home to yourself.

come to bali

"I am beyond grateful for making the value-based decision to go on this magical journey the week leading up to my birthday, and creating memories that I will cherish for life."


Ati K.

What your day will look like

Morning:

Late morning:

Late morning:

  • 7:00 AM - 8:30 AM: We come together for a morning meditation and yoga practice, guided by some of the most proficient yoga teachers in Bali. It's a shared journey toward balance and peace before our day begins.
  • 8:30 AM - 10:00 AM: Our nourishing breakfast features fresh fruits, plant-based options, and revitalizing juices to prepare both body and soul, enjoyed in the warmth of shared conversations.

Late morning:

Late morning:

Late morning:

  • 10:00 AM - 1:00 PM: Immerse yourself in the rich spiritual tapestry of Bali through a visit to a nearby market or by participating in a traditional dance workshop, connecting with the island's culture and each other.
  • 1:30 PM - 4:30 PM: We share a lunch in a local traditional family restaurant, followed by free time, strolling through local village, or shopping in numerous Balinese markets.

Afternoon:

Afternoon:

Afternoon:

  • 4:30 PM - 6:00 PM: A unique, one-on-one session with your trusted Balinese healer and acupuncturist awaits. This experience will leave you deeply relaxed and revitaliz.

Evening:

Afternoon:

Afternoon:

  • 6:30 PM - Late: Each evening, we savor dishes that honor the flavors of Bali and international cuisine, enjoying each others‘ company and taking part in the local spiritual community events.

come to bali with us

Experience a 7-day wellness retreat in Bali, where the island’s natural beauty and rich culture create the perfect backdrop for rejuvenation and self-discovery. This retreat blends yoga, meditation, holistic healing, and cultural immersion, offering a comprehensive approach to wellness.


Begin your journey with daily yoga and meditation sessions in Ubud, the spiritual heart of Bali. Surrounded by lush jungles and ancient temples, you’ll deepen your practice and find inner peace in this serene environment.


Indulge in steam sauna and spa treatments atop the breathtaking cliffs of Uluwatu. Overlooking the vast Indian Ocean, these sessions provide not only physical relaxation but also a profound connection to nature’s elements.


Explore Balinese culture with a hands-on cooking class on a traditional farm. Learn the secrets of authentic Balinese cuisine using fresh, local ingredients, and discover the joy of mindful cooking.


Throughout the retreat, you’ll also enjoy acupuncture and massage sessions tailored to your needs, promoting healing and balance within your body. These treatments, combined with the natural surroundings, create a deeply restorative experience.


This retreat offers a harmonious blend of physical activity, relaxation, cultural exploration, and healing therapies, leaving you refreshed, inspired, and deeply connected to yourself and the beautiful island of Bali.


I can't wait to welcome you in my second home and share this enriching experience.


With love and gratitude,

Katya

What to expect

  • Daily sunrise meditation sessions that guide you back to your true self, regardless of your experience level.
  • Daily yoga sessions in the most picturesque yoga shalas of the world.
  • Wellness experiences designed to ignite your inner light and spirit, including acupuncture sessions with my beloved and trusted Balinese healer.
  • Deep dives into Balinese culture, including temple and local markets visits.
  • Lots of you-time, it is a retreat afteral, so you'll have plenty of time to enjoy just being.
  • Unforgettable community dinners and celebrations to symbolize the return "home" to your true self.

Learn more

What attendees say about our retreat:

Chris W.

Monique S.

Chris W.

"Sound of Om Retreat has a rippling effect of spending time with good friends. You feel relaxed, you have a pep in your step, and you find that you have the courage to “Be”. My experience opened my heart to love and appreciate the Balinese culture. The land is beautiful, the food is delicious, and the people are creative craftsmen. The retreat is a path where you can lead your own trail. It’s a beautiful retreat that you will want to experience again and again."

Julia K.

Monique S.

Chris W.

"What a wonderful week with many new experiences and impressions! From the nicest accommodation to great cuisine, we went shopping at the local market for a cooking class, various forms of yoga and wellness,  extraordinary trips to temples and waterfalls in company of a professional photographer – all was there. But the best thing was our group, in which we had a lot of fun and exchanges. Katya did a wonderful job organizing this and giving us so much advice for the visa, shopping, dining, silver classes etc. For me this week was the perfect start to my two-month trip to Indonesia and I highly recommend to share this unique experience with Katya and her lovely Balinese crew!"

Monique S.

Monique S.

Monique S.

"This was the first ever Yoga retreat I have joined. And I must admit, I had been a little apprehensive at first in regards to a few activities she had planned. But right from the start Katya made sure no one ever felt obliged to do anything they didn't feel like doing. Every day was different, and we shared so many amazing experiences. My favorite one: watching the sunrise as a group from an astonishing lookout point. It was magical! 

Besides these experiences, I can say I have made new friends. The dynamic in our group was so good and I felt comfortable being around all the other ladies. Thank you, Katya, for bringing us together and giving us these unforgettable moments!"

Ati S.

Jeremy T.

Monique S.

"For my birthday this year, the year where I really started creating the life of my dreams, I gifted myself an experience of a lifetime— a yoga/wellness retreat in beautiful Bali with the most incredible group of powerful women from different parts of the world, in different stages of life, with a shared interest in growth and adventure.
As a group, we moved, released, cooked, ate, climbed, relaxed, hugged, laughed, and connected. For me, I learned to listen to my instincts, trust myself, share my voice, take up space, prioritize my wants and needs, and show up for that inner child who is curious, playful, excited, and loving. I am proud of myself for going out of my comfort zone and choosing growth and exploration. Throughout this experience, I felt accepted, empowered, supported, inspired, and loved.

I am beyond grateful for finding Sound of Om Yoga's flyer three months ago, making the value-based decision to go on this magical journey the week leading up to my birthday, and creating memories that I will cherish for life. The trip may have ended, but each ending is a wonderful beginning of something new (wise words of Katya). Thank you for bringing us together and being the most incredible host.

Bali, I miss you already and I’ll see you again one day."

Jeremy T.

Jeremy T.

Jeremy T.

"It was my first trip to Bali as well as traveling that far anywhere in the world from US. I didn’t approach it like a vacation but a personal growth experience. I felt very comfortable because Katya had lived there for a period and it showed.

The entire stay was very well organized in that we never felt rushed but also nothing dragged. The timing was excellent. I had never done something like that so one of my concerns was group dynamics with strangers, but I was amazed at how well everyone got along and how effortless it felt to be with everyone.

I personally enjoyed most getting to see local culture/areas/food the most, but it was balanced with some of the more popular things to do, so I felt I got full exposure to all sides of Bali which was fantastic. 


There were also really great times where we were provoked to go inward and do a little self- discovery. It was always very easy going, gentle, and felt very natural without being over the top or excessive. The teaches/facilitators she introduced us to in private group setting were all extremely experienced and knowledgeable.

I think my biggest takeaway is how balanced and safe it felt throughout. I felt we were all very present while still experiencing some of the amazing/exciting features of Bali."

Retreat Schedule & Activities

DAY 1 - January 20, Monday

2 pm: Arrival and Checking-in to Dinara

3 pm: Welcome Massage (1 hr)

6 pm: Welcome Community Dinner




DAY 2 - January 21, tuesday

7 am: Morning Yoga with Dewi

9 am: Breakfast

Free Time

Lunch 

2 pm: Acupuncture Session (1.5 hrs)

7 pm: Dinner 


DAY 3 - January 22, Wednesday

7 am: Sunrise with Volcano view

8 am: Breakfast at Padhi

9 am: Holy Water Temple

10 am: Ulu Petanu Waterfall

12 pm: Lunch and Free time

4 pm: Ashtanga Yoga with Ade

6 pm: Dinner

Learn More

DAY 4 - January 23, Thursday

7:00 am: Breakfast

10:30 am: Strong Slow Flow with Byron at Yoga Barn

12:30 pm: Balinese Traditional Cooking Class on Organic farm

6 pm: Community Dinner



DAY 5 - January 24, Friday

7 am: Yoga with Dewi

9 am: Breakfast

11 am: Somatic Breathwork with Nirmoha at Radiantly Alive

1 pm: Free Time

6 pm: Community Dinner

Payment plans available

DAY 6 - January 25, Saturday

8:30 am: Morning Yoga with Dewi

9:30 am: Breakfast

10 am: Travel to Uluwatu and check-in to Hotel

3 pm: Steam Sauna, Spa, Meditation at The Istana

7 pm: Farewell Dinner


DAY 7 - January 26, Sunday

7 am: Breakfast and Beach Day (Surf Lesson optional)

11 am: Check out

noon: Lunch at Cashew Tree 

Payment PLans Available

What's included

Our Offerings:

Our Offerings:

Our Offerings:

  • 7 Days Accommodation 
  • Airport transfers to and from the hotel
  • Daily Breakfast
  • Welcome and Farewell Plant-Based Dinner 
  • Daily Yoga and Meditation Sessions
  • Daily Workshops (Kirtans, Drum Circles, Restorative sessions, sound healing at Alchemy Yoga, Ubud Yoga Center, Yoga Barn etc...)
  • Acupuncture Session with Balinese Healer (1.5 hrs)
  • Welcome Massage (1 hr)
  • Day Trip to Uluwatu with its stunning cliffs, pristine beaches, and world-class surf breaks. 
  • Spa with hot baths and cold plunge pools with breathtaking ocean views at cliff-side meditation center.
  • Daily live music or Kirtans at local restaurants will be organised (guests are welcome to order food at their own expense)

Not Included:

Our Offerings:

Our Offerings:

  • Air Fare to and from Bali
  • Dinner activities will be organised (daily live music or Kirtans at local restaurants), and guests are free to order food at their own expense.
  • Surf lesson is extra $60 

You feel relaxed, you have a pep in your step, and you find that you have the courage to “Be”. The land is beautiful, the food is delicious, and the people are creative craftsmen. This retreat is a path where you can lead your own trail. It’s an experience you will want to repeat again and again.


Chris W.

rates

Double Occupancy Room

Price include accommodation, excellent breakfast and all daily activities: daily yoga classes, daily workshops, culture trips, acupuncture session, and welcome massage.

Price is for one person in a shared double room.

1500 USD

You will be paired up with another guest of the retreat, who is most likely to become your life-long friend. One extra-large bed will be shared. Or two single beds provided.

Price is for one person in a private room.

2100 USD

You will be staying solo in a room with a large bed (King size). 

Payment plan available. $100 discount applies to everyone booking before July 1st.

WHAT LIES AHEAD OF YOU IS AMAZING

Are you coming To Bali with us?

SIGN ME UP

About Katya

Yoga is my church.

 Through yoga practice I am able to observe my true self and aspire to my Higher Self. I practice to keep my mind and body healthy, so I can take yoga practice off the mat and into my life. I teach yoga to share the wonderful benefits it has given me.


Born on the Russian-Chinese border and raised in Siberia, I spent much of my life living in different places, including Germany, Estonia, Thailand, Malaysia, Bali, California, Philadelphia and New York. Continuously finding myself in a new place, yoga became the only constant in my life. After 15+ years of various styles of yoga and a 200-Hour Hatha training in Thailand, I was led to my first Ashtanga teacher, Ade Adinata, in Bali, Indonesia, and instantly felt at home. Since then, I spent time studying Ashtanga Yoga with Kino McGregor and Tim Feldman and have completed a 500-Hour training under Guru Sri Dharma Mitra, which led me to opening up Sound of Om to become a place of spiritual and physical practice for the local yogi community.


I currently teach Ashtanga and Dharma Yoga at Sound of Om (NJ).


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