WEekly Schedule
Saturday, March 16: Power Flow + Brunch
Wednesday, March 20: Sunset Flow + Crystal Bowls Meditation
Wednesday, March 20: Sunset Flow + Crystal Bowls Meditation
Kickstart your weekend with an energizing yoga session, and after breaking a sweat head over to Nomo Soho Hotel’s cool restaurant for brunch. We're throwing in a free drink ticket to make your brunch experience even better. It's a feel-good morning that's all about good times and good company.
Wednesday, March 20: Sunset Flow + Crystal Bowls Meditation
Wednesday, March 20: Sunset Flow + Crystal Bowls Meditation
Wednesday, March 20: Sunset Flow + Crystal Bowls Meditation
As the sun begins its descent, casting hues of warm gold over the city skyline, the Nomo Soho Hotel rooftop transforms into a sanctuary, where the slow pace of the sunset and the resonant tones of the crystal bowls create a harmonious symphony for the soul. Join us for a meditative journey into the peaceful embrace of the dusk sky.
THURsday, APR 4: Candlelit Yin Yoga & Sound Healing
THURSDAY, APRIL 11 | Rest & Digest: SUNSET Rooftop YOGA AND MEDITATION
THURSDAY, APRIL 11 | Rest & Digest: SUNSET Rooftop YOGA AND MEDITATION
Picture yourself gently surrendering into restorative poses, releasing tension and embracing relaxation at the Nomo Soho Hotel rooftop, with its panoramic views. What makes this experience truly magical is the live music from a seasoned sound healer that fills the air, weaving a soulful tapestry of melodies that resonate with the rhythm of the sunset.
THURSDAY, APRIL 11 | Rest & Digest: SUNSET Rooftop YOGA AND MEDITATION
THURSDAY, APRIL 11 | Rest & Digest: SUNSET Rooftop YOGA AND MEDITATION
THURSDAY, APRIL 11 | Rest & Digest: SUNSET Rooftop YOGA AND MEDITATION
As the sun begins its descent, casting hues of warm gold over the city skyline, the NoMo rooftop transforms into a sanctuary, where the slow pace of the sunset creates an unhurried rhythm for the yoga flow and meditation. Join us for a meditative journey into the peaceful embrace of the dusk sky.
Sunday, april 21: Power flow + brunch
Thursday, May 9: Sunset Sound Bath Meditation
Sunday, april 28: Ceremonial Cacao Circle
Our brunch Power Flow session brings the community together to move, breathe, sweat and celebrate. Join us for the rooftop yoga session filled with positive energy, mindful fitness, and shared moments. Nomo Soho Hotel provides the stunning views, the vibes, and complimentary drinks to keep the good times rolling. After a sweaty yoga flow on the rooftop, come down to their gorgeous restaurant to share a meal or grab a drink together with a side of great conversations. This empowering and lighthearted morning in the city is designed for people to come together for a shared mindful challenge and a new-formed connection with themselves and each other.
Sunday, april 28: Ceremonial Cacao Circle
Thursday, May 9: Sunset Sound Bath Meditation
Sunday, april 28: Ceremonial Cacao Circle
Join us for a transformative Ceremonial Cacao Circle, where the ancient wisdom of cacao converges with the vibrant energy of the New York City skyline. Set against the fading sunlight this mindful experience of intentionally sourced cacao is believed to open the heart and heighten awareness. The ceremony unfolds with intention setting, meditation, and a sharing circle, offering a unique blend of ancient traditions and modern urbanity. As the sun sets over the iconic skyline, the city's distant hum becomes a harmonious backdrop, creating a soulful space for personal reflection, connection, and the gentle guidance of ceremonial cacao in the midst of the city's twilight serenity.
Thursday, May 9: Sunset Sound Bath Meditation
Thursday, May 9: Sunset Sound Bath Meditation
Thursday, May 9: Sunset Sound Bath Meditation
Experience the magic of a Sunset Sound Bath Meditation , where the soothing resonance of instruments like the handpan, guitar, drums, didgeridoo, and Native American flute intertwines with the captivating New York City skyline at dusk. As the sun paints the skyline with warm hues, participants are enveloped n a tapestry of harmonious sounds curated by a skilled sound healer. The rhythmic beats of drums, melodic tones of the handpan, and ethereal sounds of the flute create a transformative symphony that transcends the ordinary. The rooftop, with its panoramic views, becomes a sanctuary for deep relaxation, offering a unique blend of urban vibrancy and meditative serenity.
